Virabhadrasana – Instructions, Precautions and Benefits of Warrior Pose

Standing true to its name, the ‘Warrior Pose’ or the ‘Virabhadrasana’, this Yoga Asana is one of the most graceful postures in yoga, which projects only courage, strength, valor, determination and discipline. The word ‘Virabhadrasana’ or also spelled ‘Veerabhadrasana’ is named after the Hindu Divine character Veerabhadra, a fierce incarnation …

10 Most Beautiful Yoga Mats – Designs and Styles

The practice of yoga has been known for centuries to produce benefits in the areas of health, mental clarity and, spiritual connection. Consequently, it has grown to be one of the best forms of workout to stay mentally as well as physically fit. For comfort and ease to do those challenging …

5 Best Yoga Studios In USA To Learn Yoga and Meditation

Today, health-conscious Americans are involved in a serious love affair with yoga. Passion devotees of the world’s strongest country happily bend themselves into positions that look awkward and impossible. And we cannot say that the craze is worthless. There are plenty of valid reasons to give into this craziness: incredible …