Should I join the gym or startup with the Yoga classes? This question pops in, literally, everyone’s mind these days.…
Sex and yoga are often considered as a complementary practice because sex is said to be the union of two…
Everyone, from business moguls to famous celebrities that we know and love have been incorporating yoga into their everyday regimen…
Real yoga enthusiasts know, spending some daily hours in yoga classes are not just enough. To learn something in-depth and…
Yogis aren’t like everyone else, while other’s Instagram accounts could be filled with snap selfies and culinary creations, their Instagram…
If yoga worm has been inside you, then you probably hate the thought of going a day without rolling out…
Traditionally, football players are expected to do drills such as running, jumping, play various track and field sports, or football…
In an age of technology and inventions, life is getting busier and quicker. Despite having smartphones for instant messaging and…
Today, ‘Yoga’ is popping up everywhere with a rich variety: Hot yoga, Power yoga, Kundalini yoga, Hatha yoga, Mindfulness and…
Humans, being a complex being, have multiple principles, the most rudimentary one being body, mind, and spirit. Traditionally it’s believed…