The Description of Ashtanga Yoga – Eight Limbs of Yoga
Mentioned in the Yoga Sutras of Patanjali, the eight limbs of yoga is a systematic and practical set of yogic knowledge divided into eight basic parts, thus the 8 …
A Basic Introduction of Patanjali Yoga Sutras – Best Knowledge for Yogis
Yoga is growing more and more popular and becoming one of the basic regimes for most who wants a strong, healthy and flexible body along with a sound mind. …
Introduction to Yoga – Yoga Sutras and Benefits
Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake without any tides or dirt, you will be able …
10 Best Lightweight Yoga Mats For Travel
Our loads over our shoulders are usually the main reason we cannot experience or enjoy our travel as we envision. Moreover, there’s one more highly necessary accessory that should …
10 Most Beautiful Yoga Mats – Designs and Styles
The practice of yoga has been known for centuries to produce benefits in the areas of health, mental clarity and, spiritual connection. Consequently, it has grown to be on …
Best Yoga Mats For Travel – Foldable, Lightweight and Rolling
Yoga is loved by people who travel frequently. Moreover, it is one of the best workouts being adopted by more and more people today. One of the main reason for …
The Collection of Best Yoga Mats – For Your Specific Needs
Yoga is one of the best workouts being adopted by many people today. It is something that can be done almost anywhere and anytime. However, doing it almost anywhere wouldn’t be …
The Complete Guide for Surya Namaskar – Sun Salutation Instructions
Surya Namaskar is a powerful yoga technique which combines the twelve asanas (yogic postures), breath, and mantras (Vedic hymns), in a sequence. Also named as ‘The King of Yoga‘ by many great …