Yoga Poses Named After Animals – Yoga Asanas From Animals
Yoga is a complete science that harmoniously unites the body, mind, and spirit. As a result, it creates a significant difference in one’s behavior, thoughts, and attitude. Daily practice …
The Origin of Yoga – Its History and Changing Culture
Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms, it has come a long way. Though the origins of …
Best Foldable Yoga Mats For Travel That are Lightweight
Traveling with a yoga mat at is usually a hassle due to its size and volume that it occupies. Thus, we tend to leave it behind missing out on …
The International Yoga Day – Everything You Need To Know
The word Yoga is procured from the Sanskrit root word Yuja, and in literal terms is translated as to ‘join, harness, or attach’. Presumably, it is said so, in …
The Description of Ashtanga Yoga – Eight Limbs of Yoga
Mentioned in the Yoga Sutras of Patanjali, the eight limbs of yoga is a systematic and practical set of yogic knowledge divided into eight basic parts, thus the 8 …
A Basic Introduction of Patanjali Yoga Sutras – Best Knowledge for Yogis
Yoga is growing more and more popular and becoming one of the basic regimes for most who wants a strong, healthy and flexible body along with a sound mind. …
Introduction to Yoga – Yoga Sutras and Benefits
Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake without any tides or dirt, you will be able …
10 Best Lightweight Yoga Mats For Travel
Our loads over our shoulders are usually the main reason we cannot experience or enjoy our travel as we envision. Moreover, there’s one more highly necessary accessory that should …
10 Most Beautiful Yoga Mats – Designs and Styles
The practice of yoga has been known for centuries to produce benefits in the areas of health, mental clarity and, spiritual connection. Consequently, it has grown to be on …
Best Yoga Mats For Travel – Foldable and Lightweight
Yoga is loved by people who travel frequently. Moreover, it is one of the best workouts being adopted by more and more people today. One of the main reason for …