Butterfly Pose (Badhakonasana) – Instructions, Precautions and Benefits
Badhakonasana is popularly known as the Butterfly Pose and sometimes also as the Cobbler Pose. Simple and highly effective, it is one of the “must-do” yoga …
5 Best Yoga Studios In USA To Learn Yoga and Meditation
Today, health-conscious Americans are involved in a serious love affair with yoga. Passion devotees of the world’s strongest country happily bend themselves into positions that …
Silicon Valley – A Modern Day Hub For Yoga and Meditation?
In an age of technology and inventions, life is getting busier and quicker. Despite having smartphones for instant messaging and airplanes for sprightly travel, there …
Yoga Poses For Kids – Children Should Practice These Yoga Asanas Daily
It is no secret that the practice of yoga bars no age. Thus it is a popular activity not just for adults but even for …
How Yoga Won Over The West – The Awakening of Western Love For Yoga
Today, ‘Yoga’ is popping up everywhere with a rich variety: Hot yoga, Power yoga, Kundalini yoga, Hatha yoga, Mindfulness and what not. Practices from within …
Why Do Most People Who Practice Yoga and Meditation Are Vegetarian
Humans, being a complex being, have multiple principles, the most rudimentary one being body, mind, and spirit. Traditionally it’s believed that in order to accomplish …
Bollywood Celebrities Who Inspires Others To Do Yoga and Meditation
Yoga and meditation go hand in hand, as they are two of the most effective forms of exercise. They don’t just focus on physical health …
10 Myths And Prejudice About YOGA – Most Believe In Them
The origin of yoga can be date approximately to 5,000-year old to the Indus-Sarasvati civilization in Northern India. The ancient philosophy to guide individuals on …