Author: Iamius

Virabhadrasana – Instructions, Precautions and Benefits of Warrior Pose

Standing true to its name, the ‘Warrior Pose’ or the ‘Virabhadrasana’, this Yoga Asana is one of the most graceful postures in yoga, which projects only courage, strength, valor, determination and discipline. The word ‘Virabhadrasana’ or also spelled ‘Veerabhadrasana’ is named after the Hindu Divine character Veerabhadra, a fierce incarnation …

10 Most Beautiful Yoga Mats – Designs and Styles

The practice of yoga has been known for centuries to produce benefits in the areas of health, mental clarity and, spiritual connection. Consequently, it has grown to be one of the best forms of workout to stay mentally as well as physically fit. For comfort and ease to do those challenging …

10 Best Yoga Ashrams in India for Spiritual Awakening

All across the world Indian culture is widely known for its richness and its diversity. Due to which hundreds of thousands of spiritual seekers from across the world are attracted towards the culture of India and Yoga Ashrams in India. Amongst all, definitely, the much appreciated and attractive one is …

Yoga Poses Named After Animals – Yoga Asanas From Animals

Yoga is a complete science that harmoniously unites the body, mind, and spirit. As a result, it creates a significant difference in one’s behavior, thoughts, and attitude. Daily practice of yoga increases strength, flexibility, sensitivity, intuition, and awareness. Moreover, this is not true only for humans but applies to animals …