Yoga is a complete science that harmoniously unites the body, mind, and spirit. As a result, it creates a significant…
Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms,…
The word Yoga is procured from the Sanskrit root word Yuja, and in literal terms is translated as to ‘join,…
Mentioned in the Yoga Sutras of Patanjali, the 8 limbs of yoga is a systematic and practical set of yogic…
Although yoga has only become popular in the west only for a few decades, it has been a powerful philosophy…
Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake…
Our loads over our shoulders are usually the main reason we cannot experience or enjoy our travel as we envision.…
Yoga is loved by people who travel frequently. Moreover, it is one of the best workouts being adopted by more and…