Thousands of years before yoga and meditation became popular in the Yoga Centres and Yoga Studios of West, ‘Yoga’ was…
Practicing yoga poses is not just a simple exercise. Yoga is a powerful technique, a philosophy to have a unanimous…
Lost since June 23rd, the story of the 12 Thai boys football team trapped in a cave for two weeks captivated…
Yoga is a complete science that harmoniously unites the body, mind, and spirit. As a result, it creates a significant…
Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms,…
Mentioned in the Yoga Sutras of Patanjali, the 8 limbs of yoga is a systematic and practical set of yogic…
Although yoga has only become popular in the west only for a few decades, it has been a powerful philosophy…
Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake…
Our loads over our shoulders are usually the main reason we cannot experience or enjoy our travel as we envision.…
Yoga is loved by people who travel frequently. Moreover, it is one of the best workouts being adopted by more and…