Category: Knowledge
The origin of yoga can be date approximately to 5,000-year old to the Indus-Sarasvati civilization in Northern India. The ancient philosophy to guide individuals on a better pathway of life has come a long way. Today, Yoga is growing popular all over the world. Thus, around two billion people practice …
While there are many techniques to maintain a healthy lifestyle, where some methods focus on physical exercises, some on diet, some on daily habits and rarely are some on the mind. It is no secret that Yoga is perhaps, the master of all, the best way to maintain a healthy …
Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms, it has come a long way. Though the origins of yoga are shrouded in mystery and mythology and many tales make up much of the obscure narrative, the conception of the …
The word Yoga is procured from the Sanskrit root word Yuja, and in literal terms is translated as to ‘join, harness, or attach’. Presumably, it is said so, in the inference to the pre-Vedic traditions in India when the Hindu Yogis and the Rishis, who are by far said to …
Mentioned in the Yoga Sutras of Patanjali, the eight limbs of yoga is a systematic and practical set of yogic knowledge divided into eight basic parts, thus the 8 limbs of yoga. The Eight limbs of yoga are also known as Ashtanga yoga. Patanjali Yoga Sutras being the most famous and …
Yoga is growing more and more popular and becoming one of the basic regimes for most who wants a strong, healthy and flexible body along with a sound mind. Although yoga has become popular in the west only since few decades, it has been a powerful philosophy and lifestyle in …
Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake without any tides or dirt, you will be able to see deeper. In fact, if the lake is very clear without any ripples or dirt, you may even see till …
