The Origin of Yoga – Its History and Changing Culture
Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms, it has come a long way. Though the origins of …
Category: Facts
The International Yoga Day – Everything You Need To Know
The word Yoga is procured from the Sanskrit root word Yuja, and in literal terms is translated as to ‘join, harness, or attach’. Presumably, it is said so, in …
A Basic Introduction of Patanjali Yoga Sutras – Best Knowledge for Yogis
Yoga is growing more and more popular and becoming one of the basic regimes for most who wants a strong, healthy and flexible body along with a sound mind. …
Introduction to Yoga – Yoga Sutras and Benefits
Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake without any tides or dirt, you will be able …