Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms,…
The word Yoga is procured from the Sanskrit root word Yuja, and in literal terms is translated as to ‘join,…
Yoga is growing more and more popular and becoming one of the basic regimes for most who wants a strong,…
Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake…