Category: Facts

Yoga Poses Named After Animals – Yoga Asanas From Animals

Yoga is a complete science that harmoniously unites the body, mind, and spirit. As a result, it creates a significant difference in one’s behavior, thoughts, …

The Origin of Yoga and Its History

Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms, it has come a long …

The International Yoga Day – Everything You Need To Know

The word Yoga is procured from the Sanskrit root word Yuja, and in literal terms is translated as to ‘join, harness, or attach’. Presumably, it …

Patanjali Yoga Sutras_Basic Introduction

Basic Introduction of Patanjali Yoga Sutras – The Best Knowledge for Yogis

Yoga is growing more and more popular and becoming one of the basic regimes for most who wants a strong, healthy and flexible body along …

Introduction to Yoga – Everything You Need To Know

Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake without any tides or dirt, …