In ancient India, ashrams existed, which were quite like today’s residential schools. They were built away from civilization. The pupils…
There are different forms of yoga, as we all know, and each one of these forms has its significance. Some…
People practice yoga every day because they reap the benefits of yoga, and rightly so, it can be assumed that…
There are many forms of yoga which has its significance and deep-rooted meaning. Some yoga helps to maintain peace and…
The practice of Yoga is ancient and also mysterious. Thus, there many concepts of yoga that are not very clear…
Sex and yoga are often considered as a complementary practice because sex is said to be the union of two…
The practice of Yogic Flying has gained its fame in different parts of the world. In many parts of India,…
“Bring a change – slowly but comfortably!” Well, that’s exactly what restorative yoga is meant to do. Restorative Yoga is…
Kundalini yoga, in its simplest form, is the yoga of awareness. It helps in the activation of your chakras using…