Top 10 Yoga Centers In India – Best Yoga Classes and Retreats
Thousands of years before yoga and meditation became popular in the Yoga Centres and Yoga Studios of West, ‘Yoga’ was already a way of life …
10 Best Yoga Ashrams in India for Spiritual Awakening
All across the world Indian culture is widely known for its richness and its diversity. Due to which hundreds of thousands of spiritual seekers from …
Understanding Yoga Asana – Balancing Mind and Body
While there are many techniques to maintain a healthy lifestyle, where some methods focus on physical exercises, some on diet, some on daily habits and …
Meditation Helped 12 Thai Boys and The Coach Stay Calm and Comeback Alive
Lost since June 23rd, the story of the 12 Thai boys football team trapped in a cave for two weeks captivated millions of people around the …
Yoga Poses Named After Animals – Yoga Asanas From Animals
Yoga is a complete science that harmoniously unites the body, mind, and spirit. As a result, it creates a significant difference in one’s behavior, thoughts, …
The Origin of Yoga and Its History
Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms, it has come a long …
The International Yoga Day – Everything You Need To Know
The word Yoga is procured from the Sanskrit root word Yuja, and in literal terms is translated as to ‘join, harness, or attach’. Presumably, it …
8 Limbs of Yoga – The Description of Ashtanga Yoga
Mentioned in the Yoga Sutras of Patanjali, the eight limbs of yoga is a systematic and practical set of yogic knowledge divided into eight basic …