After Hollywood, technology, startups, and innovation the state of California is also famous for having a progressive culture of having…
Yoga is a part of Canadians life as much as mountains, cycle lanes, and misfiring sports teams. The classes are…
If yoga worm has been inside you, then you probably hate the thought of going a day without rolling out…
Standing true to its name, the ‘Warrior Pose’ or the ‘Virabhadrasana’, this Yoga Asana is one of the most graceful…
Traditionally, football players are expected to do drills such as running, jumping, play various track and field sports, or football…
Ever tried to extend your leg fully in skinny jeans? Impossible! Yoga is about twisting and bending to the channeling’s…
The practice of yoga has been known for centuries to produce benefits in the areas of health, mental clarity and,…
Badhakonasana is popularly known as the Butterfly Pose and sometimes also as the Cobbler Pose. Simple and highly effective, it is…
Today, health-conscious Americans are involved in a serious love affair with yoga. Passion devotees of the world’s strongest country happily…