People practice yoga every day because they reap the benefits of yoga, and rightly so, it can be assumed that…
There are many forms of yoga which has its significance and deep-rooted meaning. Some yoga helps to maintain peace and…
The practice of Yoga is ancient and also mysterious. Thus, there many concepts of yoga that are not very clear…
Today, ‘Yoga’ is popping up everywhere with a rich variety: Hot yoga, Power yoga, Kundalini yoga, Hatha yoga, Mindfulness and…
Thousands of years before yoga and meditation became popular in the Yoga Centres and Yoga Studios of West, ‘Yoga’ was…
Yoga is a complete science that harmoniously unites the body, mind, and spirit. As a result, it creates a significant…
Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms,…