Tag: Warrior Pose

Virabhadrasana – Instructions, Precautions and Benefits of Warrior Pose

Standing true to its name, the ‘Warrior Pose’ or the ‘Virabhadrasana’, this Yoga Asana is one of the most graceful postures in yoga, which projects only courage, strength, valor, determination and discipline. The word ‘Virabhadrasana’ or also spelled ‘Veerabhadrasana’ is named after the Hindu Divine character Veerabhadra, a fierce incarnation …