5 Yoga Poses For Mental Health – With Scientific Reasons By Anuska April 6, 2020 We live in a world that is full of mental pressure, stress, overthinking, emotional instability, unhealthy competition and to top…
Medical Research on Yoga and Its Health Benefits By Anuska August 16, 2019 Since the beginning of time, humanity has been searching for ways to relieve their pain, get physically fit, and find…