Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms,…
Mentioned in the Yoga Sutras of Patanjali, the 8 limbs of yoga is a systematic and practical set of yogic…
Although yoga has only become popular in the west only for a few decades, it has been a powerful philosophy…
Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake…