Tag: asana
Understanding Yoga Asana – Balancing Mind and Body
While there are many techniques to maintain a healthy lifestyle, where some methods focus on physical exercises, some on diet, some on daily habits and …
Yoga Poses Named After Animals – Yoga Asanas From Animals
Yoga is a complete science that harmoniously unites the body, mind, and spirit. As a result, it creates a significant difference in one’s behavior, thoughts, …