Humans, being a complex being, have multiple principles, the most rudimentary one being body, mind, and spirit. Traditionally it’s believed…
Hollywood is a challenging and rigorous industry. Thus, there are more and more Hollywood celebrities who practice Yoga and meditation…
Yoga has its roots up to the ancient times of civilization. From the Vedas to modern practices in the gyms,…
The word Yoga is procured from the Sanskrit root word Yuja, and in literal terms is translated as to ‘join,…
Yoga, basically means union, the unanimous harmony of mind, body, and spirit. For instance, if you look down a lake…