Today, yoga is more popular than ever and the future looks even brighter. In the U.S. alone, 64% of yogis…
Yoga has long been known for its physical, mental, emotional and spiritual benefits. Ensuing, spiritual tourism or yoga tourism is…
The celebration of the 5th International Day of Yoga 2019 has been a worldwide success. Surpassing religion, international borders, race,…
Today, we can learn almost everything online. Although, sooner or later one must have a real-life yoga instructor to guide…
Standing true to its name, the ‘Warrior Pose’ or the ‘Virabhadrasana’, this Yoga Asana is one of the most graceful…
The practice of yoga has been known for centuries to produce benefits in the areas of health, mental clarity and,…
Yoga and meditation go hand in hand, as they are two of the most effective forms of exercise. They don’t…
Hollywood is a challenging and rigorous industry. Thus, there are more and more Hollywood celebrities who practice Yoga and meditation…
Thousands of years before yoga and meditation became popular in the Yoga Centres and Yoga Studios of West, ‘Yoga’ was…
Practicing yoga poses is not just a simple exercise. Yoga is a powerful technique, a philosophy to have a unanimous…