Author: Iamius

8 Limbs of Yoga – The Description of Ashtanga Yoga

Mentioned in the Yoga Sutras of Patanjali, the eight limbs of yoga is a systematic and practical set of yogic knowledge divided into eight basic parts, thus the 8 limbs of yoga. The Eight limbs of yoga are also known as Ashtanga yoga. Patanjali Yoga Sutras being the most famous and …

10 Best Lightweight Yoga Mats For Travel

Our loads over our shoulders are usually the main reason we cannot experience or enjoy our travel as we envision. Moreover, there’s one more highly necessary accessory that should be added to the list to carry for someone who does yoga. Definitely, it is ‘The Yoga Mat’! For a regular yogi, …